A Lad’s Ski Break in Morzine

A Lad’s Ski Break in Morzine

Listen up skiers! Summer’s heading for the exit and you know what that means. You, your best mates and some ski runs to conquer…
That’s all nice and simple, but there’s still the tricky choice of where to go. There are loads of great ski resorts to choose from in Europe, each with their own incredible set of pistes and happening après-ski scene. Want my advice? For me, the only way is Morzine in the huge 650km Portes du Soleil area: a scintillating selection of runs (ranging from intermediate to expert), and off the snow entertainment that’s perfect for both party animals and more laid-back customers. You can thank me later.

 

Ripping Après Ski

When the sun sets on Morzine it becomes one hell of a party town. And because it’s not too big, wherever the night starts your next port of call is probably just around the corner. These are my picks (discovered through detailed ‘research’) of the best joints.

• The Tibetan Café – start the evening’s entertainment at this energetic spot. • Bar Robinson – one of Morzine’s most popular bars is a great place to take things up a notch. • Dixie Bar – chillers will dig this easy-going sports bar and its live music. • The Cavern – want to party into the small hours? Look no further. • Le Crepu – open till 2am and just right for winding down after a heavy night.

Some Awesome Skiing

Morzine is in the heart of the Portes du Soleil, meaning you have the pick of as much as 650km of pistes, just waiting to be tackled. With this selection of the best areas to go, there’s bound to be something for everyone in the group.

• Avoriaz – freestylers rejoice! This nearby resort has six terrain parks as well as plenty of gnarly high-altitude powder runs to strut your stuff. • Le Pleney – close to Morzine and with a great spread of blues, challenging reds and steep wide runs, Le Pleney is perfect for intermediates in search of real challenges. • Les Gets – high-altitude powder runs are the name of the game here.

And Still More Fun

If you fancy a day or two’s break from the skiing but can’t bring yourself to abandon the snow all together, then why not have a go at snowmobiling (either solo or with a guide depending on your confidence), ice skating or snowshoeing? Even winter paragliding’s an option. Believe me when I say it’s completely unlike anything you’ll have done before.

Morzine also has an active entertainment and leisure scene off the slopes. With a cinema, indoor swimming pool, ice-hockey games every week and spa treatments there’s no chance of boredom striking.

How to Get There

Getting to Morzine with Shuttle Direct is like going down a green run. Easy. Pre-book a Geneva to Morzine transfer and once you’ve arrived at Geneva airport, one of our friendly drivers will be waiting for you. As you and your mates travel from Geneva to Morzine, transfer your mind to thoughts of long days of skiing and lively nights of top-notch après ski.

Peer Supported Dialogue Training Supported by Peer

Peer Supported Dialogue Training Supported by Peer Growing Outside Psychosis Services

“This article discusses some of the difficulties that practitioners experience in POD training and management considerations need to be applied.”

 

I was in the first stage of the NHS Peer Supporter Training Supported 4 years ago and things have grown tremendously ever since. The APOD Board, which is the official regulatory body for all POD NHS training, recently met in London to check on progress in the UK and the next step. We discuss the developments that occur with respect to RCT and the various teams that are being formed in various Trusts.
The discussion was also marked by sadness as we pondered how many Trusts were initially involved and very enthusiastic in relation to the training because they had to resort to some excuses to be pulled out. One of the early teams from Essex North had the entire EIS structure unloaded and their team disbanded for having to interview posts on other teams. Other teams such as Nottingham are influenced by cuts and changes to key staff so that the impulse is lost. Somerset and Avon who are reputable to be trained well and supported in family intervention are forced after completing the training to be withdrawn due to their priority change of Trust. This also applies to other Trusts and we are wondering why the training is given to staff and paid when there is a possibility of a change of direction and to me this shows a reactive service management and lack of cohesive planning in mental health. . This in addition to wasting public money makes the dynamics that cause staff discontent and discouragement. If you are emotionally and academically invested in an Open Dialogue that is more of an intervention but the concepts and way of life you do not want to go back to the usual care. Open dialogue training also highlights the inability and brutality of the current system and leaves someone with a desire to reform and change the system. Peer support open dialog training can only be implemented and maintained in an open dialog team supported by colleagues, as Jaakko Seikkula said, this is a team approach and a way to become. Peer supports an open dialogue team that supports and supports workers in providing open dialogue and through ongoing professional training and development, the team is growing and evolving. Peer Supported Dialogue Training Supported by Peer
We at Kent have been fortunate that senior management was involved early on and participated in this training and the management structure remains unchanged and continues to strive for and advocate open dialogue as an approach. The Kent Model is the first and only open-ended dialogue team and this kind of team-building process in today’s mental health service setting is extremely difficult. The team manager Yasmin Ishaq has fought long and hard for this approach and he is one of the early supporters. However, there are many difficulties in relation to where the team is located and how it interacts with other teams such as the EIS and the Crisis Team. Peer Supported Dialogue Training Supported by Peer

It saddens me that Peer Supported Open Dialogue which started life in West Lapland because psychosis intervention is not done with and embedded in the EIS which is the service where I work. Unfortunately the NHS UK has established some very rigid EIS strictures that essentially involve giving 2 types of CBTp intervention therapy (Cognitive Behavior Therapy with psychosis module) and BFT (Behavioral Family Therapy). This is what they are going to do and so the EIS is no longer the adaptive model needed but it is an IAPT-based model and can not afford as a service to offer Open Dialogue.

Knowing The Man Behind Global Aviation Infrastructure

Knowing The Man Behind Global Aviation Infrastructure

Global Aviation Infrastructure LLC, a firm that is known for its management and advisory services in the aviation sector, was founded by Mr. Steven Levesque. Mr. Levesque has more than two decades of experience in the industry and has worked as a senior executive, most recently as CFO and CEO, for several private equity portfolio aviation companies.
Mr. Steven P. Levesque graduated from the University of North Carolina with a degree in business administration in 1989. He was commissioned as an Ensign in the U.S. Navy and served in various active duty and reserve capacities for over 25 years, including as Commanding Officer of a commissioned expeditionary logistics unit. He joined Hawthorne Aviation in 1995 served in various management and executive capacities at Hawthorne, Piedmont Hawthorne and Landmark Aviation.

 

Highlights include CFO of an $850 million revenue aerospace company and most recently serving as CEO of a new general aviation services company and Fixed Base Operation (FBO) platform with capabilities in aircraft Maintenance, Repair and Overhaul (MRO) and Aircraft Charter and Management (ACM). Steven Levesque’s international aviation experience includes development and management projects in India, Europe and the Middle East. Focus areas include development and operations of airport infrastructure in the FBO, MRO and ACM areas as well as the development of airport facilities.

Global Aviation Infrastructure, LLC

At Global Aviation Infrastructure, LLC, Mr. Levesque focuses on working with aviation asset owners to maximize the value of their aviation holdings through the use of industry leading best practices, scalable enterprise solutions and business model innovation. Specifically, Global Aviation Infrastructure, LLC concentrates on providing Fixed Base Operation (FBO), Maintenance Repair and Overhaul (MRO), Aircraft Charter and Management (ACM), and aviation infrastructure management for aviation asset owners, corporations, airports, private equity firms, family offices and financial institutions. Mr. Levesque firmly believes in the power of the industry and sees both continued growth and consolidation in the industry. Global Aviation Infrastructure offers a wide range of services to meet the diverse needs of aviation asset owners, from turnkey project management to customized structures which address the complex competitive landscape facing owners and investors. Contact Aviation Infrastructure Management Specialist Global

Say “Mmm!” in Morzine

Say “Mmm!” in Morzine

Nestling at the bottom of an ancient river gorge, the old market town of Morzine is a favourite destination for skiing families and couples alike. Many return year after year not just for picturesque landscapes or the friendly people, but for the food! I am often asked by couples returning to Morzine, or visiting for the first time – where are the very best places to eat? There are host of great restaurants to choose from, but if you only have a handful of days up in the mountains, here are a few that visitors just cannot afford to miss.
L’Atelier d’Alexandre Restaurant

 

If you are looking for pure luxury dining, L’Atelier is perfect. Established by head chef Alexandre Baud-Pachon in 2004, the restaurant is located in the Hotel Le Samoyède and boasts a Michelin star. Alexandre prides himself on using the freshest local ingredients and showcases some of the best French mountain cuisine. The menu is pricy – the cheapest set menu is €45 – but it contains 5 of the most luxurious courses you could imagine. L’Atelier’s 10,000 bottle strong wine cellar isn’t bad either for lovers of the French grape.

La Paika

A restaurant right in the action, La Paika can be found in a gorgeous wooden cabin right in the centre of the Les Gets ski area. On clear and bright days diners can eat out on the terrace which offers a great view of the surrounding slopes. If you or your loved one is a meat lover then La Paika is the place for you, offering a huge array of cold cuts, as well as locally reared meats cooked over a huge wood burning stove. Make sure you arrive with a roaring appetite and leave in time to catch the last chairlift home.

Restaurant Le Clin d’Oeil

Cheese is not hard to come by on skiing holidays. However, with all that cheese to choose from, finding the best cheese menu can be a struggle. Luckily, Le Clin d’Oeil in the centre of Morzine offers the tastiest cheesy dishes available. Run by Jean-Noël and Kristel for the last 10 years, this cosy restaurant specialises in South West French cuisine and serves up the best tartiflette for miles around. Guests can enjoy their meals with a great selection of wine.

La Grange Restaurant

Getting to La Grange requires a bit of exploring. Tucked away on one of Morzine’s pretty backstreets, this popular eatery is only a minutes’ walk from the tourist office. Inside diners will find an authentically decorated restaurant which doesn’t pack its guests in but leaves plenty of room to breathe. Open during the summer and winter months, La Grange offers the some of the best vegetable dishes in gorge, useful if you need a break from all that meat and cheese. Even more useful is the private catering service they offer, making a delicious meal in the comfort of your chalet a reality.

Getting to Morzine

Morzine sits right on the French border with Switzerland and is not too far from Geneva. If you’re flying into Geneva, airport transfers to the town are easy to organise. Popular airliners easyJet, British Airways, and jet2 all fly direct to Geneva Airport with a flight time of around 1 ½ hours. Once you are in Switzerland, Shuttle Direct’s Geneva airport transfers whisk travellers away to Morzine in the same time for a fixed low price, so no haggling when you get here. You can also bring your ski gear on the transfer for free, as long as you let us know in advance. Easy.

Humboldt Current: blood from the Galapagos Islands

Humboldt Current: blood from the Galapagos Islands

The uniqueness of life on the Galapagos Islands is well documented and, for nature lovers, a visit to this region can be an inspiring and life-changing experience. For those who embark on the Galapagos wildlife voyage, understanding the reasons behind its extreme diversity can contribute to a deeper appreciation of this remarkable part of the world.
Natural phenomena Humboldt Current: blood from the Galapagos Islands

There is one natural phenomenon that can take great credit for the abundance and diversity of marine and terrestrial animals in the archipelago. The cool Humboldt now comes from Antarctica, driven by strong winds to flow to the west coast of South America and push the cool waters toward the path through the Galapagos Islands. It brings with it the nutrients it collects from dead and rotten objects on the seafloor, and when mixed with the warm Southern Equatorial currents, these nutrients rise from deep to maintain the plankton that form the basis of the food chain on the island. .

This current affects every aspect of life, both on land and around the ocean.

Water Temperature: Some people who visit Galapagos wildlife voyage are stunned by the cold water temperature, due to the Humboldt current. June to December is when the ocean is the coldest, because these months are marked by rising currents. From November to May, the flow is still there, but significantly weaker, allowing warmer waters to reach the islands. Humboldt Current: blood from the Galapagos Islands

Weather Pattern: The current is also responsible for two different seasons experienced in the archipelago: cool winters and warmer monsoon seasons. In the dry months (from June to October), strong trade winds cause currents to rise. Because the waters around the island are cooler, less evaporation, and therefore fewer rain clouds are formed. While Galapagos wildlife cruises can be enjoyed at any time of the year, two seasons can offer a very different experience.

Wild Animals: Even beyond these remote islands, Humboldt’s presence can be felt and credited as “the world’s most productive sea eco system” – responsible for 20% of the world’s amazing marine catch. Every single species – reptiles, mammals, birds, invertebrates or marine – on every single island, including the surrounding waters, is influenced by and dependent on this strong current. Nutrient waters that are brought directly or indirectly provide a source of food that supports large wildlife populations. Humboldt Current: blood from the Galapagos Islands

El Niño Effect

Current current effects may be most clearly visible when nonexistent. During a weather phenomenon known as El Niño, it is attenuated by warmer winds and decreases in air pressure. During these times, which occur cyclically every two to seven years, there is a marked decrease in the activity of local wildlife breeding. There are much fewer fish, and therefore a very large source of food in the archipelago, resulting in large numbers of animals starving to death.

The complex and definitive role played by these cold ocean currents in maintaining the rich biodiversity of the islands is an interesting aspect of one of the most interesting places on the planet. Humboldt Current: blood from the Galapagos Islands

Author Plate

Marissa Ellis-Snow is a freelance writer with special interests in the Galapagos Islands. For those interested in the Galapagos wildlife voyage, Marissa recommends travel plans organized by Naturetrek, which has brought its unforgettable sightings of the various species in one of the most spectacular areas on Earth.

E-Van on the Road: StreetScooter Has a Smart Way

E-Van on the Road: StreetScooter Has a Smart Way

The move toward electric delivery vehicles a step closer last month with the inauguration of an e-van, produced by Ford and Deutsche Post DHL Group, in the German city of Cologne. The launch of WORK XL StreetScooter has been heralded as an innovative and eco-friendly response to the challenge of increasing package shipments, with 2,500 e-van expected to be ready for service by the end of 2018. So what are the features and benefits of this potential game changer? E-Van on the Road: StreetScooter Has a Smart Way
Clout capacity

XL WORK consists of a Ford Transit chassis, a body that has been built with DHL Deutsche Post specifications, and battery-electric drivetrain. With a load volume of 20 cubic meters and enough space to carry more than 200 gifts, XL WORK certainly represents a significant improvement in this case from its predecessor: WORK and WORK L have a load volume of only 4 and 8 cubic meters respectively. The rack is installed in the load area, which has been designed to be fully accessible from the cab. Loading is possible through the back door and also side side sliding doors. Thanks to a modular fitting battery system that delivers 30 kWh of power up to 90 kWh, it also has a range between 80 and 200km.

In the past, electric delivery vehicles have been criticized for their high costs. This problem is obviously handled by the author; WORK XL has a charging capacity of 22 kW however, which means the charging time is usually only three hours.

Cut Emissions

Running with electricity means every WORK XL is expected to make an annual savings of about five tons of CO2 emissions and 1,900 liters of diesel. As Jürgen Gerdes, a member of the Deutsche Post executive board, writes: “This [the StreetScooter WORK XL] is the perfect vehicle for packet shipments in large cities and large urban areas, and will enable us to overcome packet volume increases in a way that more environmentally friendly and more calm.With this commitment, we also underline our claim as a market leader in green logistics. ”

Agreed with Mr Gerdes in his approval of the electric delivery vehicle, Steven Armstrong, group vice president and president, Europe, Middle East & Africa, Ford Motor Company, added: “We are very proud of this ambitious project, and a strong partnership. with Deutsche Post DHL Group and StreetScooter.This joint project will be Europe’s largest producer of European emissions, emissions-free and does not come too long Buses, cars and, of course, delivery vans play an important role in our daily lives, yet we must find a way to make it cleaner.The project is a major step along this path. ”

Author Plate

Norman Dulwich is the correspondent for the Courier Exchange, the world’s largest neutral trading center for the same day courier work in the express goods exchange industry. Connecting professionals in the UK and Europe through their sites, Courier Exchange provides valuable services, updating members with the latest information from the transportation industry, including electric transport vehicles, fuel costs and other news. More than 4,500 transport exchange businesses are combined through their website, trade jobs and capacity in a secure ‘wholesale’ environment. E-Van on the Road: StreetScooter Has a Smart Way

Private Montego Bay Airport Transfers

Private Montego Bay Airport Transfers

Your vacation is taking you to the beautiful island of Jamaica, and you are arriving at the Montego Bay airport; the perfect option for ground transportation is Private Airport Transfer. More and more travelers are opting for private transportation; they describe it as the best way to save precious vacation time and put control in their hands.
The evolution of technology has afforded travelers even more power to choose. Access to past visitors’ reviews allow for informed decisions when choosing a company; with just a smart phone anyone could stay half way around the world and choose the best private airport transportation. Potential passengers are able to choose the best rates and even make special request prior to arriving.

 

You are no doubt a smart traveler, so you would never leave your ground transportation to chance. After all, you did spend a lot of time planning your trip – carefully choosing your hotel, looking over menu, assessing the weather patterns and you have conditioned your mind for a great adventure during your stay. When you choose to pre-book your Montego Bay Airport Transfer, you will have the chance to research the taxi company beforehand, even choose your driver so that you are guaranteed a personable, patient and jovial person to enhance your trip.

Private taxi is by far your best transportation solution in Jamaica. This is true for airport transfers as well as tours and excursions. The experience with Private Transfers is more like renting a vehicle that comes with a personal operator. You are basically in charge, and without the risk of mistakenly driving on the right side of the road.

Any visit to Jamaica without some kind of island tour would be an injustice to a visitor; there is so much to see that you can’t afford to miss; going out of the resort for at least a day is the icing on a “Jamaican Vacation Cake. Don’t leave without experiencing a beautiful country with warm and friendly people who greet you with an infectious smile.

There is a great deal awaiting all travelers; so many excursions just beckoning for your attention. The country is loaded with beautiful waterfalls, beaches, excursions such as river tubing, rafting, horse-back riding, zip line, ATV, Dune buggy and much more. Whatever your interests are, there is something in Jamaica for you.

The Psychological Impact of the Sudden Disaster Life Event

The Psychological Impact of the Sudden Disaster Life Event

Contemplating what might be the subject of my latest blog post, I recall my involvement in one of those sudden and traumatic classic events that could affect us on an occasion: a car accident.

The Psychological Impact of the Sudden Disaster Life Event

Fortunately, my trauma in this case is purely psychological. No one – myself included – came to a physical danger but I felt very shaken for a few weeks.

My memory of this incident, its impact on me and the relief it gave me to share my experiences and supported by my therapist, made me think about how others responded to unexpected and very stressful events.

What is the General Response to Disaster?

Following calamities such as accidents, death, loss of work or relationships, people often feel stunned, confused and unable to process the sad information about what just happened.

Thoughts and behaviors people may experience and vary: they can include intense, unexpected feelings of anxiety, anxiety or sadness, and may be accompanied by life memories of recurring events for no apparent reason. This can cause a sweaty physical reaction and a rapid heart rate and / or emotional reactions such as lack of confidence. The Psychological Impact of the Sudden Disaster Life Event

Many people with traumatic events who suddenly become very anxious in response to environmental stimuli such as loud noises, sirens or foul smells, perhaps out of fear of repeating the tense event. Interpersonal relationships can also become tense, and you may be withdrawn or released from your usual social activities.

Suggestions on how to solve it

Every individual’s recovery from sudden, traumatic and even tragic events is different but the good news is that prolonged pressure is far from the norm. Most people are tough and recover from time to time.

There are various steps you can take to rebuild your emotional well-being and regain control after the disaster. This includes giving yourself time to adjust, asking for support from people who care about you and expressing your feelings to people you believe in any way that you feel comfortable with. The Psychological Impact of the Sudden Disaster Life Event

One way it is to discuss your feelings with someone who is particularly qualified to give Psychotherapy for Stress – like me, Tamar Posner. Contact me today to arrange a consultation with no prior obligation, so we can explore how I can help you recover from your trauma.

Create Your Own Gift Card

Create Your Own Gift Card

If you need to send someone a special halo, but you have a budget or can only send a gift in the form of an envelope, then making a card with your own two sneaky hands is the way to go. Making cards easy and affordable. Even if you live outside of cereal you can use a cereal box as a backrest for your card and an old pasta to create an art inspired noodle.
If you still feel uninspired, we’ve created a list of ideas (with pictures,) that we offer you from our experience, it will help keep your creative stream flowing. So grab some scissors and glue, wear stylish aprons and let’s fall cunning!

Create Your Own Gift Card

TAPE LONG MIX

After you buy your CD player there is no space in your life for music tapes anymore. The little fingers that music plays magically are now another piece of impractical plastic in your bedroom garbage pile. Today you will free them from the dumpster and refresh them again into art.

Draw a picture of your receiver’s base on the front of your card. Take off your ribbon and cut a haircut that reflects your current recipient’s key. Now re-create your friend’s hair with a piece of ribbon attached to your card. You are now drafting a craft.

BITS, BOBS & BUTTONS

Make a visit to the local charity shop and find jewelry, buttons, and old beads to create your masterpiece. Try and find colors like colors so you can make your drawing into a coherent shape.

Draw an outline of your image on your card. You may want to do faces or even just a balloon for a birthday greeting card. Fill your objects with the colors you choose and then create a background with different colors. If you use the gift recipient’s face as an inspiration, use different beads and color buttons to create colors and light. If you can draw this one, you can get the crafting genius badge.

KOLASE

Take an old magazine, a pair of scissors and some glue. From here the options are endless – endless in the use of these three items. You can cut the pretty picture you like and make landscape or just cut the color and create your own miracle. Magazines allow you to cut a bit of text too, so maybe you can add something smart about the effects of gravity when you’re forty years old in the body. Everyone loves good jokes about their age.

SEWING

Why not make a card with a needle and thread? With a single color of wool or yarn you can create a heart-like shape for Valentine’s or Christmas tree shapes. Outline the shape you want to do on your card with a pencil. Then stir the hole through the outline of the card with your needle and remove the pencil. Now, attach the color you use to your needle and sew the color through the hole you have made until you fill the shape. Easy!

SPARKLING

We all love sparkling things. If it makes us happy. That means glitter is a perfect addition to a birthday card where you want to add a sweet comment like ‘You make me sparkle’. Make a shape on your card and paint your glue inside the shape line. Add glitter (free). Remove the excess and present it with a flourish. Create Your Own Gift Card

Cruising the Waterways: Spontaneous Moments and Cultural Experiences

Cruising the Waterways: Spontaneous Moments and Cultural Experiences

For the uninitiated, the idea of a barge holiday may seem like an odd way to see a country. However, ask anyone who has travelled the waterways of Europe and they will explain with gusto the beauty of cruising through foreign landscapes, tasting gourmet food and wine and learning about local culture and customs.
A barge holiday offers an intimate and immersive way to explore a new place. Not only will you get a novel perspective of the landscape from your position on the water, you will gain inimitable insights from experiences catered to your own tastes and interests.

 

Spontaneous Moments

Though a barge holiday with European Waterways is always meticulously planned, the gentle rhythm of travel allows plenty of time to become acquainted with some of the more unusual aspects of a country or region. Of course, we enjoy showing guests iconic architecture and famous landmarks, we know that they equally appreciate unplanned, authentic moments where they can truly connect to people and places.

This is what we call an ‘insider experience’: an experience possibly unique to the small group of people travelling on your hotel barge creating a memory you will cherish forever.

We love spontaneous moments in which our guests can form relationships with people they meet along the journey. For example, one memorable afternoon our guests were treated to a private tour of a Burgundian lock-keeper’s immaculate garden and cottage before being asked to share a glass of Pastis. They bravely joined him in a game of boules and though our guests played valiantly they were thoroughly beaten by the locals! In the past, our holiday-makers have received a tour of the beautifully tended grounds of a Scottish castle and given a knowledgeable talk by the head gardener.

As many of our guests are wine connoisseurs, we often seek out interesting wine-related adventures. One fortunate group were shown round a beautiful Renaissance castle by the owner himself. The count then took his fascinated visitors down into his excellent wine cellar – we were all very envious! There is also a certain wooden boat on the River Loire well-known to our guests. The hospitable owner is very happy to share a carafe of crisp white wine with his passengers.

Cultural Experiences

We try and lead our guests away from the typical tourist haunts and introduce them to locals whenever possible. From master clockmakers in Holland to builders in a Thames-side boatyard, these craftsmen always have stories to tell and are a fantastic way to tap into the rich history of the waterways. We encourage an appreciation of traditional values and skills – whether the job is the manoeuvring of delicate cogwheels or the creation of an entire vessel, you’ll be impressed! Meeting and learning from locals is one of the best ways to gain a comprehensive cultural knowledge of a region that a guide book just couldn’t deliver.

If you crave a real understanding of the places you visit then maybe a barge holiday is just what you’re looking for.

Paul Newman is the Marketing and E-Systems Executive for European Waterways, the UK’s most respected provider of all-inclusive, luxury barge holiday itineraries. Part of a team of experienced barging aficionados, Paul is first in line to endorse the perks of a slow-paced barge cruise to anyone looking for a unique holiday experience.